Egg muffins

The school year is upon us so that means busy mornings for all the moms & dads out there.  I used to make these egg muffins every Sunday. They make a great easy morning breakfast or a healthy snack for during the week. Take your own spin on them substituting your favorite veggies and meat.  I wiped some up today and thought it would be a great time to share.  I used chorizo, spinach and low fat mozzarella.

Spring for the Organic option- Muffins ready for the oven 

Ingredients:
12 Eggs
1/4 Cup Almond milk
Salt & pepper
1 Cup spinach (chopped)
4 Tbs Chorizo
1/4 C mozzarella

Preheat oven to 350 degrees.  In a large bowl crack all the eggs, add in the milk, salt and pepper then beat until thoroughly mixed.  Spray muffin tin with non stick spray, add vegetables to the tin then pour in the eggs top with meat and cheese.  Bake for 12-15 minutes until the eggs are set.
Be sure not to over bake, so they are can be re heated nicely.  Store in Tupperware and keep in fridge until ready to enjoy.

Enjoy! 

Ideas:
Bacon, spinach and cheddar
Turkey sausage, mushrooms and tomatoes
Turkey bacon, spinach and feta
Bacon, onion, red pepper
*You will need to cook the meat before adding it to the muffin tins.

Seattle {in 3 days}

It has definitely been the summer of travel for us here at Modernlyfe.  I love traveling to celebrate weddings, especially when they are hosted in fun cites.  The husband and I attended a rustic barn wedding outside of Seattle in July, we were able to play in the city for 3 days and really made the most of the fabulous weather they were having.  Are you heading to Seattle this year? Check out the must do's, see's and eat's below.  

Stay:

W Seattle- Great location, hip but also suitable for small families. We were able to walk to all sights and very close to Pike market. Enjoy a night cap at Trace lounge before heading to bed. To book a room visit here.

Transportation:

Seattle is very walkable (when it is not raining.)  We used Uber to and from the airport as well as into Ballard for dinner. 

Explore:

Chihuly gardens and glass- Located right next to the space needle.  Stroll around the museum and take in the vibrate colors of the twisted glass.  His work is famously displayed at the Belligo in Las Vegas as well as the Seattle airport.

In the gardens

Space Needle- A must for first time visitors but once you have taken in the view explore the city by foot. check out tickets here.

Nordstrom- Lets just say this is the location that started it all.

Pike Market- Check out the aisles of fresh fruit and colorful blooms.  If you time it right you might be able to catch a throwing of the fish demo.

Green Lake- Grab your sneakers and hail a cab.  Enjoy a walk or run around this lake with the locals, just 10 minutes away from downtown.

Don't miss:
Capitol hill and Fremont districts. Emerge yourself in the eclectic and historic areas of Seattle.  Grab dinner at one of the new hip restaurants- see eats-

Eats: 

Pink door- Classic old school Italian food, friendly service with a great patio.  Sit inside and enjoy the band of the night while admiring rustic antiques.  Explore the menu here.

Moorse coffee- Need an afternoon pick me up? stop into Moorse, best all around coffee with unique décor.  Don't be surprised if you get a cute design on top of your latte, that is what they are known for.

cutest latte ever

 Staple and Fancy- Ready to leave the tourist area and visit a “local” spot? Take part in the Chefs tasting menu, which consists of 8-10 small plates of off menu items.  Be prepared to relax, eat and leave overly satisfied. TIP* Go early and visit the attached bar next store.  Reserve a table here.

Café champagne-Don't be afraid to sleep in. Cafe Champagne is great for a late breakfast or lunch, enjoy fresh pastries and quiche that would make the French drool.

Biscuit bitch- Great for breakfast or lunch, we were there for breakfast.  Order at the counter and grab a seat, fast friendly service with gluten free options! So tasty I’m still craving it.

best looking gluten free biscuit 

Marjorie- Enjoy dinner on the cute patio, a local favorite with friendly service. *TIP try the non alcoholic  drinks.

Pike place chowder-Noted for the best clam chowder in town.  They offer many tasty chowder options.  Grab a table outside and rub shoulders with visitors and locals alike. It was 80 degrees when we were there and the patio was full that says something.  Don’t forget to get some sourdough bread on the side.

Crab sandwich 

Drinks:

Radiator whisky- Love trying unique bar/restaurants?  make sure to put this on your list.  They showcase unique bourbons and whisky's of course.  Go for the tasting and try 3 flavors, you will not be disappointed.  Located above Pike Market grab a window seat in enjoy the view.  Review the drink menu here.

enjoying a bourbon on the rocks

Purple wine bar- Very close to the W hotel.  Get the night started at the circular bar right in the middle with a flight of wines from around the world.

The tasting room- Great spot to taste local wines, they have games you can play while sipping.

Clearly we had a wonderful time and did not waste a minute, we finished the weekend just outside of Seattle in Cle Elm for Emily and Davids pinterest worthy wedding.

Hope you enjoy your stay.
XoXo
ML 

Banana carrot muffins (Gluten free & paleo friendly)

The weekend is over and the busy work week begins yet again.  These sweet muffins give you the taste of the weekend during the week. Grab one for quick breakfast or savor this low calorie (140 cals. per muffin) treat at night. Whip them up within 30 minutes and place half of them in the freezer to enjoy the following week.  This recipe has not only been a crowd pleaser for more then 3 years, but a staple in our house. Go ahead and show off your baking skills to family and friends and let us know what you think.  Need to find almond flour/meal click here

Banana carrot muffins (Gluten free & paleo friendly)

2 C almond meal (or almond flour)

2 tsp baking soda

1 tsp sea salt

1 Tbs cinnamon

1 C dates, pitted

3 ripe bananas

3 eggs

1 tsp apple cider vinegar

¼ C coconut oil – softened

1 ½ C carrots, chopped/shredded

Preheat oven to 350

Combined Almond flour/meal, baking soda, sea salt, and cinnamon in large mixing bowl.  Add in shredded or chopped carrots. Set aside.

In a food processor add bananas, eggs, dates, vinegar, coconut oil.  Pulse until you have a creamy batter.  Pour batter into dry mix and combine. 

Pour mixture into greased muffin trays. Fill cups almost all the way to the top leaving a ½’ for expansion. Bake at 350 for 20 min or until the toothpick comes out clean.

Let cool on rack.

These are great for a quick sweet treat or grab and go breakfast.  The muffins freeze really well.