The morning of the race I felt relaxed and confident, the week prior I ate a clean diet, maintained good sleep habits and stretched my muscles daily. These good habits really seemed to help we feel great on race day.
Once I got into my "wave" group I was ready to go, the first 7/8 miles I cruised up and down the coasts rolling hills. Once I finished mile 8 my plan was so slow slightly and speed up again for miles 11-13, that would have worked if I had not eaten an orange slice! I had to slow my pace due to a major side cramp, I was really bummed but pushed along and finished the race in 2:02, 2 minutes slower then my goal. I am very competitive with myself and was really bummed about my time and how I felt at the end of the race. I am glad I completed the race and feel great about how strong my first half of the run was, now I am ready to beat that time and continue my weekly runs.
Lesson learned here: Don't eat the orange and over prepare.
Until next time!
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